From the desk of Coach James

Does it really matter what you think about? After all most of our thoughts are random things that we have no control over, so it seems.

It was not your typical Monday morning, although the sun was shining through some low-lying cloud. I had an 8am Zoom meeting with the CEO...

Life is a roller coaster, and you just got to ride it. I think that’s how the lyric went in one of the songs they play at the gym this...

As a massive sci-fi movie fan, I was excited to learn that Paramount is finally starting to think about a new Star Trek movie, the last...

The idea of life being a struggle and hard work is something I have learned to live and put up with as just being the way life is....

When we stumble and fall, people say it is part of being human. On the infrequent occurrence that we mess up, that’s part of being human...

I was fortunate as a child, in that my family had a holiday home in the south of France, which we went to frequently to get away from the...

Scrolling through Instagram as you do, I saw this classic Lego set that I remember having as a child. I was a big enthusiast of the...

When life is good, we feel good and like nothing will stop us; things just flow and life feels effortless. On the flip-side, when things...

It’s that time of year when I upgrade my phone [finally]. I am personally done with my existing phone. It was not performing well, and...