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From the desk of Coach James

What is PTSD and why it's not just confined to the battlefield

What is PTSD and why it's not just confined to the battlefield

I write in my book How To Heal From Trauma And PTSD about not just the effects of trauma, but also what quantifies as PTSD. In the...

Featured Posts

When what you think about matters most.

The words you need to hear when you suffer from trauma, but often don’t.

The never-ending sports day of life.

This Hollywood trend can help you get better in life.

Learn from my biggest life lesson to thrive in 2024 and make it your best year.

Why it’s good to embrace your imperfections to outsmart AI

What I learned from long car journeys as a child that became an important metaphor for life

This lesson inspired by a Lego house can help you build your ideal life

The hard truth about hard times that will make your life easier

Why upgrading your mindset is more important than upgrading your mobile.

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