
Is your bedtime story causing you nightmares which doom your waking life?
Self help books have said it before: What you tell yourself is what you become. Yet we don’t believe it, or take those words of advice on...


Why I'm back on the edge and ready to jump this time.
Time goes by so fast, we don’t appreciate how quickly our lives are ticking by – scary thought. I don’t quite know how to begin this...


The necessary evil of saying goodbye, and why you need to get good at saying adios to live happily e
As cosy as your life may be, it’s not always good to stay comfortable. If your life isn’t cushy, then you’re doing something right – we...


Is your guru as good as your doctor, or is he killing you too?
Most people seem to get by okay, and it’s alright by them to settle for a mediocre existence, and that’s fine, if that’s what they want....